Jerry Roth 30:00 BikeErg
14,222m
Meters
30:00.0
Time
2:06.5
Pace
444
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 68 |
| Revolution Count | 2035 |
| Power/kg | 2.31 |
| Drag Factor | 116 |
April 10, 2023 07:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,222m | 2:06.5 | 173 | 894 | 68 |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 67 |
| 10:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
| 15:00.0 | 2,359m | 2:07.1 | 170 | 885 | 68 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 68 |
| 25:00.0 | 2,352m | 2:07.5 | 169 | 880 | 67 |
| 30:00.0 | 2,428m | 2:03.5 | 186 | 938 | 70 |
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