Jerry Roth 30:00 BikeErg
14,349m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 69 |
| Revolution Count | 2086 |
| Power/kg | 2.37 |
| Drag Factor | 112 |
April 11, 2023 04:55:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,349m | 2:05.4 | 177 | 910 | 69 |
| 5:00.0 | 2,336m | 2:08.4 | 165 | 868 | 68 |
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 70 |
| 15:00.0 | 2,407m | 2:04.6 | 181 | 922 | 70 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 70 |
| 25:00.0 | 2,400m | 2:05.0 | 179 | 916 | 70 |
| 30:00.0 | 2,387m | 2:05.6 | 176 | 906 | 69 |
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