Jerry Roth 30:00 BikeErg
13,915m
Meters
30:00.0
Time
2:09.3
Pace
425
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 67 |
| Revolution Count | 2008 |
| Power/kg | 2.17 |
| Drag Factor | 113 |
April 11, 2023 05:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,915m | 2:09.3 | 162 | 856 | 67 |
| 5:00.0 | 2,309m | 2:09.9 | 160 | 849 | 67 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 67 |
| 15:00.0 | 2,322m | 2:09.1 | 162 | 858 | 67 |
| 20:00.0 | 2,308m | 2:09.9 | 159 | 848 | 67 |
| 25:00.0 | 2,311m | 2:09.8 | 160 | 850 | 67 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 67 |
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30:00