Jerry Roth 30:00 BikeErg
13,592
Meters
30:00.0
Time
2:12.4
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 65 |
| Revolution Count | 1958 |
| Power/kg | 2.02 |
| Drag Factor | 114 |
April 11, 2023 06:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,592 | 2:12.4 | 151 | 818 | 407 | 65 |
| 5:00.0 | 2,227 | 2:14.7 | 143 | 792 | 66 | 64 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 65 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 66 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 65 |
| 25:00.0 | 2,270 | 2:12.1 | 152 | 821 | 68 | 65 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 66 |
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30:00