Jerry Roth 20:00 BikeErg
8,926m
Meters
20:00.0
Time
2:14.4
Pace
263
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 65 |
| Revolution Count | 1301 |
| Power/kg | 1.93 |
| Drag Factor | 110 |
April 15, 2023 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,926m | 2:14.4 | 144 | 795 | 65 |
| 4:00.0 | 1,753m | 2:16.9 | 136 | 769 | 64 |
| 8:00.0 | 1,768m | 2:15.7 | 140 | 781 | 65 |
| 12:00.0 | 1,779m | 2:14.9 | 143 | 790 | 65 |
| 16:00.0 | 1,814m | 2:12.3 | 151 | 820 | 66 |
| 20:00.0 | 1,813m | 2:12.3 | 151 | 819 | 66 |
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Workout Graph
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20:00