Jerry Roth 30:00 BikeErg
13,512m
Meters
30:00.0
Time
2:13.2
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 66 |
| Revolution Count | 1998 |
| Power/kg | 1.98 |
| Drag Factor | 105 |
April 17, 2023 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,512m | 2:13.2 | 148 | 809 | 66 |
| 6:00.0 | 2,604m | 2:18.2 | 132 | 755 | 64 |
| 12:00.0 | 2,673m | 2:14.6 | 143 | 793 | 66 |
| 18:00.0 | 2,721m | 2:12.3 | 151 | 820 | 67 |
| 24:00.0 | 2,750m | 2:10.9 | 156 | 836 | 68 |
| 30:00.0 | 2,765m | 2:10.1 | 159 | 845 | 68 |
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30:00