Jerry Roth 30:00 BikeErg
14,074m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| RPM | 70 |
| Revolution Count | 2091 |
| Power/kg | 2.23 |
| Drag Factor | 104 |
April 18, 2023 04:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,074m | 2:07.8 | 167 | 875 | 70 |
| 6:00.0 | 2,749m | 2:10.9 | 156 | 836 | 68 |
| 12:00.0 | 2,808m | 2:08.2 | 166 | 871 | 70 |
| 18:00.0 | 2,814m | 2:07.9 | 167 | 875 | 70 |
| 24:00.0 | 2,808m | 2:08.2 | 166 | 871 | 70 |
| 30:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
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30:00