Jerry Roth 30:00 BikeErg
14,016m
Meters
30:00.0
Time
2:08.4
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 2.21 |
| Drag Factor | 109 |
April 18, 2023 05:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,016m | 2:08.4 | 165 | 868 | 68 |
| 6:00.0 | 2,749m | 2:10.9 | 156 | 836 | 67 |
| 12:00.0 | 2,820m | 2:07.6 | 168 | 878 | 69 |
| 18:00.0 | 2,801m | 2:08.5 | 165 | 867 | 68 |
| 24:00.0 | 2,796m | 2:08.7 | 164 | 864 | 68 |
| 30:00.0 | 2,851m | 2:06.2 | 174 | 898 | 70 |
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