Jerry Roth 30:00 BikeErg

13,752m

Meters

30:00.0

Time

2:10.8

Pace

416

Calories

Average Watts156
Calories Per Hour837
RPM66
Revolution Count2009
Power/kg2.09
Drag Factor109

April 18, 2023 06:00:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,752m 2:10.8 156 837 66
6:00.0 2,690m 2:13.8 146 802 65
12:00.0 2,748m 2:11.0 156 835 67
18:00.0 2,753m 2:10.7 157 838 67
24:00.0 2,760m 2:10.4 158 842 67
30:00.0 2,801m 2:08.5 165 867 68

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Workout Graph

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