Jerry Roth 30:00 BikeErg
13,625m
Meters
30:00.0
Time
2:12.1
Pace
421
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 66 |
| Revolution Count | 1986 |
| Power/kg | 2.03 |
| Drag Factor | 110 |
April 19, 2023 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,625m | 2:12.1 | 152 | 822 | 66 |
| 6:00.0 | 2,345m | 2:33.5 | 97 | 632 | 57 |
| 12:00.0 | 2,808m | 2:08.2 | 166 | 871 | 68 |
| 18:00.0 | 2,807m | 2:08.2 | 166 | 871 | 68 |
| 24:00.0 | 2,808m | 2:08.2 | 166 | 871 | 68 |
| 30:00.0 | 2,856m | 2:06.0 | 175 | 901 | 70 |
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Workout Graph
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30:00