Jerry Roth 30:00 BikeErg
13,954m
Meters
30:00.0
Time
2:08.9
Pace
428
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 68 |
| Revolution Count | 2041 |
| Power/kg | 2.18 |
| Drag Factor | 108 |
April 19, 2023 07:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,954m | 2:08.9 | 163 | 861 | 68 |
| 6:00.0 | 2,766m | 2:10.1 | 159 | 846 | 67 |
| 12:00.0 | 2,801m | 2:08.5 | 165 | 867 | 68 |
| 18:00.0 | 2,794m | 2:08.8 | 164 | 863 | 68 |
| 24:00.0 | 2,774m | 2:09.7 | 160 | 851 | 68 |
| 30:00.0 | 2,819m | 2:07.7 | 168 | 878 | 69 |
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