Jerry Roth 30:00 BikeErg

13,714m

Meters

30:00.0

Time

2:11.2

Pace

414

Calories

Average Watts155
Calories Per Hour832
RPM67
Revolution Count2009
Power/kg2.07
Drag Factor108

April 19, 2023 07:55:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,714m 2:11.2 155 832 67
6:00.0 2,724m 2:12.1 152 821 66
12:00.0 2,757m 2:10.5 157 841 67
18:00.0 2,731m 2:11.8 153 825 67
24:00.0 2,736m 2:11.5 154 828 67
30:00.0 2,766m 2:10.1 159 846 68

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Workout Graph

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