Jerry Roth 30:00 BikeErg
13,811m
Meters
30:00.0
Time
2:10.3
Pace
423
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| RPM | 67 |
| Revolution Count | 2019 |
| Power/kg | 2.11 |
| Drag Factor | 109 |
April 19, 2023 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,811m | 2:10.3 | 158 | 844 | 67 |
| 6:00.0 | 2,739m | 2:11.4 | 154 | 830 | 67 |
| 12:00.0 | 2,785m | 2:09.2 | 162 | 857 | 68 |
| 18:00.0 | 2,774m | 2:09.7 | 160 | 851 | 68 |
| 24:00.0 | 2,684m | 2:14.1 | 145 | 799 | 65 |
| 30:00.0 | 2,829m | 2:07.2 | 170 | 884 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00