Jerry Roth 30:00 BikeErg
14,238
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 69 |
| Revolution Count | 2075 |
| Power/kg | 2.31 |
| Drag Factor | 110 |
April 20, 2023 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,238 | 2:06.4 | 173 | 896 | 446 | 69 |
| 6:00.0 | 2,815 | 2:07.8 | 167 | 875 | 87 | 68 |
| 12:00.0 | 2,841 | 2:06.7 | 172 | 892 | 89 | 69 |
| 18:00.0 | 2,861 | 2:05.8 | 176 | 904 | 90 | 70 |
| 24:00.0 | 2,860 | 2:05.8 | 175 | 903 | 90 | 69 |
| 30:00.0 | 2,862 | 2:05.7 | 176 | 905 | 90 | 70 |
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Workout Graph
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30:00