Jerry Roth 30:00 BikeErg
14,111m
Meters
30:00.0
Time
2:07.5
Pace
437
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 68 |
| Revolution Count | 2053 |
| Power/kg | 2.26 |
| Drag Factor | 110 |
April 20, 2023 06:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,111m | 2:07.5 | 169 | 880 | 68 |
| 6:00.0 | 2,786m | 2:09.2 | 162 | 858 | 67 |
| 12:00.0 | 2,829m | 2:07.2 | 170 | 884 | 69 |
| 18:00.0 | 2,837m | 2:06.8 | 171 | 889 | 69 |
| 24:00.0 | 2,824m | 2:07.4 | 169 | 881 | 69 |
| 30:00.0 | 2,836m | 2:06.9 | 171 | 888 | 69 |
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Workout Graph
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30:00