Jerry Roth 30:00 BikeErg
14,097m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 68 |
| Revolution Count | 2050 |
| Power/kg | 2.25 |
| Drag Factor | 110 |
April 20, 2023 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,097m | 2:07.6 | 168 | 878 | 68 |
| 6:00.0 | 2,799m | 2:08.6 | 165 | 866 | 68 |
| 12:00.0 | 2,805m | 2:08.3 | 166 | 869 | 68 |
| 18:00.0 | 2,799m | 2:08.6 | 165 | 866 | 68 |
| 24:00.0 | 2,823m | 2:07.5 | 169 | 880 | 68 |
| 30:00.0 | 2,872m | 2:05.3 | 178 | 911 | 70 |
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30:00