Jerry Roth 30:00 BikeErg
14,292m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.34 |
| Drag Factor | 110 |
April 21, 2023 07:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,292m | 2:05.9 | 175 | 902 | 69 |
| 6:00.0 | 2,819m | 2:07.7 | 168 | 878 | 68 |
| 12:00.0 | 2,862m | 2:05.7 | 176 | 905 | 70 |
| 18:00.0 | 2,843m | 2:06.6 | 172 | 893 | 69 |
| 24:00.0 | 2,901m | 2:04.0 | 183 | 930 | 70 |
| 30:00.0 | 2,868m | 2:05.5 | 177 | 909 | 70 |
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