Jerry Roth 30:00 BikeErg
14,275m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.34 |
| Drag Factor | 109 |
April 21, 2023 08:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,275m | 2:06.0 | 175 | 900 | 69 |
| 6:00.0 | 2,831m | 2:07.1 | 170 | 885 | 69 |
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 69 |
| 18:00.0 | 2,848m | 2:06.4 | 173 | 896 | 69 |
| 24:00.0 | 2,851m | 2:06.2 | 174 | 898 | 69 |
| 30:00.0 | 2,901m | 2:04.0 | 183 | 930 | 71 |
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Workout Graph
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30:00