Jerry Roth 30:00 BikeErg
14,459m
Meters
30:00.0
Time
2:04.4
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 70 |
| Revolution Count | 2112 |
| Power/kg | 2.42 |
| Drag Factor | 109 |
April 22, 2023 07:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,459m | 2:04.4 | 181 | 924 | 70 |
| 6:00.0 | 2,830m | 2:07.2 | 170 | 885 | 69 |
| 12:00.0 | 2,891m | 2:04.5 | 181 | 923 | 70 |
| 18:00.0 | 2,899m | 2:04.1 | 183 | 929 | 70 |
| 24:00.0 | 2,896m | 2:04.3 | 182 | 927 | 71 |
| 30:00.0 | 2,945m | 2:02.2 | 192 | 959 | 72 |
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Workout Graph
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30:00