Jerry Roth 30:00 BikeErg
14,266m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 69 |
| Revolution Count | 2082 |
| Power/kg | 2.33 |
| Drag Factor | 109 |
April 22, 2023 07:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,266m | 2:06.1 | 174 | 899 | 69 |
| 6:00.0 | 2,811m | 2:08.0 | 167 | 873 | 68 |
| 12:00.0 | 2,863m | 2:05.7 | 176 | 905 | 70 |
| 18:00.0 | 2,864m | 2:05.6 | 176 | 906 | 70 |
| 24:00.0 | 2,858m | 2:05.9 | 175 | 902 | 70 |
| 30:00.0 | 2,871m | 2:05.3 | 178 | 910 | 70 |
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