Jerry Roth 30:00 BikeErg
14,295m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 2.34 |
| Drag Factor | 109 |
April 22, 2023 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,295m | 2:05.9 | 175 | 903 | 69 |
| 6:00.0 | 2,827m | 2:07.3 | 169 | 883 | 69 |
| 12:00.0 | 2,853m | 2:06.1 | 174 | 899 | 70 |
| 18:00.0 | 2,853m | 2:06.1 | 174 | 899 | 69 |
| 24:00.0 | 2,856m | 2:06.0 | 175 | 901 | 69 |
| 30:00.0 | 2,908m | 2:03.7 | 184 | 934 | 71 |
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