Jerry Roth 30:00 BikeErg
14,295
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 69 |
| Revolution Count | 2087 |
| Power/kg | 2.34 |
| Drag Factor | 109 |
April 22, 2023 08:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,295 | 2:05.9 | 175 | 903 | 449 | 69 |
| 6:00.0 | 2,827 | 2:07.3 | 169 | 883 | 88 | 69 |
| 12:00.0 | 2,853 | 2:06.1 | 174 | 899 | 89 | 70 |
| 18:00.0 | 2,853 | 2:06.1 | 174 | 899 | 89 | 69 |
| 24:00.0 | 2,856 | 2:06.0 | 175 | 901 | 90 | 69 |
| 30:00.0 | 2,908 | 2:03.7 | 184 | 934 | 93 | 71 |
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Workout Graph
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30:00