Jerry Roth 30:00 BikeErg
14,547m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| RPM | 70 |
| Revolution Count | 2127 |
| Power/kg | 2.47 |
| Drag Factor | 109 |
April 22, 2023 09:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,547m | 2:03.7 | 185 | 935 | 70 |
| 6:00.0 | 2,795m | 2:08.8 | 164 | 863 | 68 |
| 12:00.0 | 2,883m | 2:04.8 | 180 | 918 | 70 |
| 18:00.0 | 2,886m | 2:04.7 | 180 | 920 | 70 |
| 24:00.0 | 2,967m | 2:01.3 | 196 | 974 | 72 |
| 30:00.0 | 3,016m | 1:59.3 | 206 | 1008 | 74 |
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30:00