Jerry Roth 30:00 BikeErg
14,418m
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 70 |
| Revolution Count | 2118 |
| Power/kg | 2.41 |
| Drag Factor | 107 |
April 23, 2023 07:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,418m | 2:04.8 | 180 | 919 | 70 |
| 6:00.0 | 2,867m | 2:05.5 | 177 | 908 | 70 |
| 12:00.0 | 2,873m | 2:05.3 | 178 | 912 | 70 |
| 18:00.0 | 2,874m | 2:05.2 | 178 | 912 | 70 |
| 24:00.0 | 2,898m | 2:04.2 | 183 | 928 | 71 |
| 30:00.0 | 2,908m | 2:03.7 | 184 | 934 | 71 |
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