Jerry Roth 30:00 BikeErg
14,502m
Meters
30:00.0
Time
2:04.1
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 71 |
| Revolution Count | 2129 |
| Power/kg | 2.45 |
| Drag Factor | 107 |
April 23, 2023 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,502m | 2:04.1 | 183 | 929 | 71 |
| 6:00.0 | 2,866m | 2:05.6 | 177 | 907 | 70 |
| 12:00.0 | 2,892m | 2:04.4 | 181 | 924 | 71 |
| 18:00.0 | 2,910m | 2:03.7 | 185 | 936 | 71 |
| 24:00.0 | 2,903m | 2:04.0 | 184 | 931 | 71 |
| 30:00.0 | 2,930m | 2:02.8 | 189 | 949 | 72 |
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30:00