Jerry Roth 30:00 BikeErg
14,247m
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 69 |
| Revolution Count | 2091 |
| Power/kg | 2.33 |
| Drag Factor | 107 |
April 23, 2023 08:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,247m | 2:06.3 | 174 | 897 | 69 |
| 6:00.0 | 2,816m | 2:07.8 | 168 | 876 | 69 |
| 12:00.0 | 2,876m | 2:05.1 | 178 | 914 | 70 |
| 18:00.0 | 2,860m | 2:05.8 | 175 | 903 | 70 |
| 24:00.0 | 2,817m | 2:07.7 | 168 | 877 | 69 |
| 30:00.0 | 2,878m | 2:05.0 | 179 | 915 | 70 |
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Workout Graph
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30:00