Jerry Roth 30:00 BikeErg
14,510
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 71 |
| Revolution Count | 2135 |
| Power/kg | 2.45 |
| Drag Factor | 106 |
April 23, 2023 09:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,510 | 2:04.0 | 183 | 930 | 462 | 71 |
| 6:00.0 | 2,864 | 2:05.6 | 176 | 906 | 90 | 70 |
| 12:00.0 | 2,914 | 2:03.5 | 186 | 938 | 93 | 71 |
| 18:00.0 | 2,908 | 2:03.7 | 184 | 934 | 93 | 71 |
| 24:00.0 | 2,915 | 2:03.4 | 186 | 939 | 93 | 71 |
| 30:00.0 | 2,909 | 2:03.7 | 185 | 935 | 93 | 72 |
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Workout Graph
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30:00