Jerry Roth 30:00 BikeErg
14,729
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 71 |
| Revolution Count | 2156 |
| Power/kg | 2.57 |
| Drag Factor | 108 |
April 24, 2023 05:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,729 | 2:02.2 | 192 | 959 | 478 | 71 |
| 6:00.0 | 2,877 | 2:05.1 | 179 | 914 | 91 | 70 |
| 12:00.0 | 2,974 | 2:01.0 | 197 | 979 | 97 | 72 |
| 18:00.0 | 2,948 | 2:02.1 | 192 | 961 | 96 | 72 |
| 24:00.0 | 2,947 | 2:02.1 | 192 | 960 | 96 | 72 |
| 30:00.0 | 2,984 | 2:00.6 | 199 | 985 | 98 | 73 |
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Workout Graph
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30:00