Jerry Roth 30:00 BikeErg
13,945m
Meters
30:00.0
Time
2:09.0
Pace
436
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 67 |
| Revolution Count | 2026 |
| Power/kg | 2.18 |
| Drag Factor | 110 |
April 24, 2023 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,945m | 2:09.0 | 163 | 860 | 67 |
| 6:00.0 | 2,615m | 2:17.6 | 134 | 761 | 63 |
| 12:00.0 | 2,725m | 2:12.1 | 152 | 822 | 66 |
| 18:00.0 | 2,828m | 2:07.2 | 170 | 883 | 68 |
| 24:00.0 | 2,847m | 2:06.4 | 173 | 895 | 69 |
| 30:00.0 | 2,930m | 2:02.8 | 189 | 949 | 71 |
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Workout Graph
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30:00