Jerry Roth 30:00 BikeErg
14,211m
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
RPM | 69 |
Revolution Count | 2076 |
Power/kg | 2.3 |
Drag Factor | 109 |
April 24, 2023 08:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,211m | 2:06.6 | 172 | 892 | 69 |
6:00.0 | 2,831m | 2:07.1 | 170 | 885 | 69 |
12:00.0 | 2,865m | 2:05.6 | 176 | 907 | 70 |
18:00.0 | 2,834m | 2:07.0 | 171 | 887 | 69 |
24:00.0 | 2,826m | 2:07.3 | 169 | 882 | 69 |
30:00.0 | 2,855m | 2:06.0 | 175 | 900 | 70 |
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Workout Graph
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30:00