Jerry Roth 30:00 BikeErg

14,211m

Meters

30:00.0

Time

2:06.6

Pace

444

Calories

Average Watts172
Calories Per Hour892
RPM69
Revolution Count2076
Power/kg2.3
Drag Factor109

April 24, 2023 08:43:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,211m 2:06.6 172 892 69
6:00.0 2,831m 2:07.1 170 885 69
12:00.0 2,865m 2:05.6 176 907 70
18:00.0 2,834m 2:07.0 171 887 69
24:00.0 2,826m 2:07.3 169 882 69
30:00.0 2,855m 2:06.0 175 900 70

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Workout Graph

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