Jerry Roth 30:00 BikeErg
14,657
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 2.53 |
| Drag Factor | 111 |
April 25, 2023 04:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,657 | 2:02.8 | 189 | 950 | 472 | 71 |
| 6:00.0 | 2,896 | 2:04.3 | 182 | 927 | 92 | 70 |
| 12:00.0 | 2,958 | 2:01.7 | 194 | 968 | 96 | 72 |
| 18:00.0 | 2,956 | 2:01.7 | 194 | 966 | 96 | 72 |
| 24:00.0 | 2,928 | 2:02.9 | 188 | 948 | 94 | 71 |
| 30:00.0 | 2,920 | 2:03.2 | 187 | 942 | 94 | 71 |
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30:00