Jerry Roth 30:00 BikeErg
14,451m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 69 |
| Revolution Count | 2094 |
| Power/kg | 2.42 |
| Drag Factor | 112 |
April 25, 2023 05:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,451m | 2:04.5 | 181 | 923 | 69 |
| 6:00.0 | 2,857m | 2:06.0 | 175 | 902 | 69 |
| 12:00.0 | 2,889m | 2:04.6 | 181 | 922 | 70 |
| 18:00.0 | 2,877m | 2:05.1 | 179 | 914 | 69 |
| 24:00.0 | 2,910m | 2:03.7 | 185 | 936 | 70 |
| 30:00.0 | 2,919m | 2:03.3 | 187 | 942 | 70 |
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Workout Graph
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30:00