Jerry Roth 30:00 BikeErg
14,182m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| RPM | 68 |
| Revolution Count | 2052 |
| Power/kg | 2.29 |
| Drag Factor | 112 |
April 25, 2023 06:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,182m | 2:06.9 | 171 | 889 | 68 |
| 6:00.0 | 2,792m | 2:08.9 | 163 | 861 | 67 |
| 12:00.0 | 2,844m | 2:06.5 | 173 | 893 | 69 |
| 18:00.0 | 2,828m | 2:07.2 | 170 | 883 | 68 |
| 24:00.0 | 2,848m | 2:06.4 | 173 | 896 | 69 |
| 30:00.0 | 2,870m | 2:05.4 | 177 | 910 | 69 |
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Workout Graph
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30:00