Jerry Roth 20:00 BikeErg
9,703m
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 70 |
| Revolution Count | 1415 |
| Power/kg | 2.47 |
| Drag Factor | 109 |
April 25, 2023 07:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,703m | 2:03.6 | 185 | 936 | 70 |
| 4:00.0 | 1,885m | 2:07.3 | 170 | 883 | 68 |
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 70 |
| 12:00.0 | 1,936m | 2:03.9 | 184 | 932 | 71 |
| 16:00.0 | 1,973m | 2:01.6 | 194 | 969 | 72 |
| 20:00.0 | 2,000m | 2:00.0 | 203 | 997 | 73 |
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Workout Graph
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20:00