Jerry Roth 30:00 BikeErg
14,882
Meters
30:00.0
Time
2:00.9
Pace
487
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 72 |
| Revolution Count | 2168 |
| Power/kg | 2.65 |
| Drag Factor | 109 |
April 26, 2023 07:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,882 | 2:00.9 | 198 | 980 | 72 |
| 6:00.0 | 2,931 | 2:02.8 | 189 | 950 | 71 |
| 12:00.0 | 2,956 | 2:01.7 | 194 | 966 | 72 |
| 18:00.0 | 2,930 | 2:02.8 | 189 | 949 | 71 |
| 24:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 73 |
| 30:00.0 | 3,060 | 1:57.6 | 215 | 1039 | 74 |
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Workout Graph
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30:00