Jerry Roth 30:00 BikeErg

14,651m

Meters

30:00.0

Time

2:02.8

Pace

473

Calories

Average Watts189
Calories Per Hour949
RPM71
Revolution Count2143
Power/kg2.53
Drag Factor108

April 26, 2023 08:59:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,651m 2:02.8 189 949 71
6:00.0 2,886m 2:04.7 180 920 70
12:00.0 2,929m 2:02.9 189 948 72
18:00.0 2,926m 2:03.0 188 946 71
24:00.0 2,917m 2:03.4 186 940 71
30:00.0 2,994m 2:00.2 201 992 73

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Workout Graph

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