Jerry Roth 30:00 BikeErg
15,020
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 74 |
| Revolution Count | 2225 |
| Power/kg | 2.71 |
| Drag Factor | 105 |
April 27, 2023 04:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,020 | 1:59.8 | 203 | 999 | 497 | 74 |
| 6:00.0 | 2,943 | 2:02.3 | 191 | 958 | 95 | 73 |
| 12:00.0 | 3,025 | 1:59.0 | 208 | 1014 | 101 | 75 |
| 18:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 100 | 74 |
| 24:00.0 | 2,985 | 2:00.6 | 200 | 986 | 98 | 74 |
| 30:00.0 | 3,053 | 1:57.9 | 213 | 1034 | 103 | 75 |
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Workout Graph
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30:00