Jerry Roth 30:00 BikeErg
14,165m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
RPM | 70 |
Revolution Count | 2107 |
Power/kg | 2.29 |
Drag Factor | 103 |
April 27, 2023 07:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,165m | 2:07.0 | 171 | 887 | 70 |
6:00.0 | 2,813m | 2:07.9 | 167 | 874 | 70 |
12:00.0 | 2,841m | 2:06.7 | 172 | 892 | 70 |
18:00.0 | 2,836m | 2:06.9 | 171 | 888 | 70 |
24:00.0 | 2,792m | 2:08.9 | 163 | 861 | 69 |
30:00.0 | 2,884m | 2:04.8 | 180 | 919 | 72 |
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Workout Graph
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30:00