Jerry Roth 30:00 BikeErg
14,570m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 72 |
| Revolution Count | 2182 |
| Power/kg | 2.49 |
| Drag Factor | 101 |
April 28, 2023 06:49:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,570m | 2:03.5 | 186 | 938 | 72 |
| 6:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 73 |
| 18:00.0 | 2,914m | 2:03.5 | 186 | 938 | 73 |
| 24:00.0 | 2,933m | 2:02.7 | 189 | 951 | 73 |
| 30:00.0 | 2,919m | 2:03.3 | 187 | 942 | 73 |
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Workout Graph
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30:00