Jerry Roth 30:00 BikeErg
14,398m
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 71 |
| Revolution Count | 2151 |
| Power/kg | 2.39 |
| Drag Factor | 102 |
April 29, 2023 05:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,398m | 2:05.0 | 179 | 916 | 71 |
| 6:00.0 | 2,791m | 2:08.9 | 163 | 861 | 69 |
| 12:00.0 | 2,908m | 2:03.7 | 184 | 934 | 72 |
| 18:00.0 | 2,913m | 2:03.5 | 185 | 938 | 72 |
| 24:00.0 | 2,895m | 2:04.3 | 182 | 926 | 72 |
| 30:00.0 | 2,891m | 2:04.5 | 181 | 923 | 72 |
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30:00