Jerry Roth 30:00 BikeErg
14,327m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 71 |
| Revolution Count | 2139 |
| Power/kg | 2.35 |
| Drag Factor | 102 |
April 29, 2023 06:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,327m | 2:05.6 | 176 | 907 | 71 |
| 6:00.0 | 2,831m | 2:07.1 | 170 | 885 | 70 |
| 12:00.0 | 2,867m | 2:05.5 | 177 | 908 | 71 |
| 18:00.0 | 2,864m | 2:05.6 | 176 | 906 | 71 |
| 24:00.0 | 2,865m | 2:05.6 | 176 | 907 | 71 |
| 30:00.0 | 2,901m | 2:04.0 | 183 | 930 | 72 |
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30:00