Jerry Roth 30:00 BikeErg
14,122m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 70 |
| Revolution Count | 2110 |
| Power/kg | 2.26 |
| Drag Factor | 102 |
April 29, 2023 08:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,122m | 2:07.4 | 169 | 881 | 70 |
| 6:00.0 | 2,807m | 2:08.2 | 166 | 871 | 70 |
| 12:00.0 | 2,847m | 2:06.4 | 173 | 895 | 71 |
| 18:00.0 | 2,813m | 2:07.9 | 167 | 874 | 70 |
| 24:00.0 | 2,815m | 2:07.8 | 167 | 875 | 70 |
| 30:00.0 | 2,840m | 2:06.7 | 172 | 891 | 71 |
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