Jerry Roth 30:00 BikeErg
14,088m
Meters
30:00.0
Time
2:07.7
Pace
441
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 70 |
| Revolution Count | 2107 |
| Power/kg | 2.25 |
| Drag Factor | 101 |
April 29, 2023 08:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,088m | 2:07.7 | 168 | 877 | 70 |
| 6:00.0 | 2,840m | 2:06.7 | 172 | 891 | 71 |
| 12:00.0 | 2,848m | 2:06.4 | 173 | 896 | 71 |
| 18:00.0 | 2,700m | 2:13.3 | 148 | 808 | 67 |
| 24:00.0 | 2,845m | 2:06.5 | 173 | 894 | 71 |
| 30:00.0 | 2,855m | 2:06.0 | 175 | 900 | 71 |
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