Jerry Roth 20:00 BikeErg
9,574m
Meters
20:00.0
Time
2:05.3
Pace
302
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 68 |
| Revolution Count | 1368 |
| Power/kg | 2.38 |
| Drag Factor | 116 |
April 30, 2023 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,574m | 2:05.3 | 178 | 911 | 68 |
| 4:00.0 | 1,891m | 2:06.9 | 171 | 889 | 67 |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 69 |
| 12:00.0 | 1,928m | 2:04.4 | 181 | 924 | 69 |
| 16:00.0 | 1,921m | 2:04.9 | 179 | 917 | 69 |
| 20:00.0 | 1,911m | 2:05.5 | 177 | 908 | 68 |
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Workout Graph
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20:00