Jerry Roth 4:57 row
1,017m
Meters
4:57.6
Time
2:26.3
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 100 |
May 01, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,017m | 2:26.3 | 112 | 684 | 30 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 31 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 31 |
| 4:57.6 | 189m | 2:32.3 | 99 | 640 | 29 |
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Workout Graph
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