Jerry Roth 30:00 BikeErg
14,208m
Meters
30:00.0
Time
2:06.6
Pace
443
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 68 |
| Revolution Count | 2059 |
| Power/kg | 2.3 |
| Drag Factor | 107 |
May 01, 2023 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,208m | 2:06.6 | 172 | 892 | 68 |
| 6:00.0 | 2,814m | 2:07.9 | 167 | 875 | 66 |
| 12:00.0 | 2,862m | 2:05.7 | 176 | 905 | 68 |
| 18:00.0 | 2,835m | 2:06.9 | 171 | 888 | 69 |
| 24:00.0 | 2,836m | 2:06.9 | 171 | 888 | 70 |
| 30:00.0 | 2,861m | 2:05.8 | 176 | 904 | 70 |
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Workout Graph
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30:00