Jerry Roth 30:00 BikeErg

14,449m

Meters

30:00.0

Time

2:04.5

Pace

460

Calories

Average Watts181
Calories Per Hour923
RPM71
Revolution Count2125
Power/kg2.42
Drag Factor107

May 01, 2023 07:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 14,449m 2:04.5 181 923 71
6:00.0 2,812m 2:08.0 167 874 69
12:00.0 2,902m 2:04.0 183 930 71
18:00.0 2,880m 2:05.0 179 916 71
24:00.0 2,916m 2:03.4 186 940 72
30:00.0 2,940m 2:02.4 191 956 72

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Workout Graph

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