Jerry Roth 30:00 BikeErg
14,449m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 923 |
RPM | 71 |
Revolution Count | 2125 |
Power/kg | 2.42 |
Drag Factor | 107 |
May 01, 2023 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 14,449m | 2:04.5 | 181 | 923 | 71 |
6:00.0 | 2,812m | 2:08.0 | 167 | 874 | 69 |
12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 71 |
18:00.0 | 2,880m | 2:05.0 | 179 | 916 | 71 |
24:00.0 | 2,916m | 2:03.4 | 186 | 940 | 72 |
30:00.0 | 2,940m | 2:02.4 | 191 | 956 | 72 |
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Workout Graph
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30:00