Jerry Roth 30:00 BikeErg
14,427m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 69 |
| Revolution Count | 2081 |
| Power/kg | 2.41 |
| Drag Factor | 113 |
May 02, 2023 06:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,427m | 2:04.7 | 180 | 920 | 69 |
| 6:00.0 | 2,850m | 2:06.3 | 174 | 897 | 68 |
| 12:00.0 | 2,877m | 2:05.1 | 179 | 914 | 69 |
| 18:00.0 | 2,884m | 2:04.8 | 180 | 919 | 69 |
| 24:00.0 | 2,911m | 2:03.6 | 185 | 936 | 70 |
| 30:00.0 | 2,906m | 2:03.8 | 184 | 933 | 70 |
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Workout Graph
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30:00