Jerry Roth 30:00 BikeErg
14,285m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 68 |
| Revolution Count | 2058 |
| Power/kg | 2.34 |
| Drag Factor | 113 |
May 02, 2023 06:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,285m | 2:06.0 | 175 | 902 | 68 |
| 6:00.0 | 2,840m | 2:06.7 | 172 | 891 | 68 |
| 12:00.0 | 2,861m | 2:05.8 | 176 | 904 | 69 |
| 18:00.0 | 2,855m | 2:06.0 | 175 | 900 | 68 |
| 24:00.0 | 2,849m | 2:06.3 | 173 | 897 | 69 |
| 30:00.0 | 2,880m | 2:05.0 | 179 | 916 | 69 |
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Workout Graph
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30:00