Jerry Roth 30:00 BikeErg
14,694m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 70 |
| Revolution Count | 2130 |
| Power/kg | 2.54 |
| Drag Factor | 112 |
May 03, 2023 06:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,694m | 2:02.4 | 190 | 955 | 70 |
| 6:00.0 | 2,905m | 2:03.9 | 184 | 932 | 70 |
| 12:00.0 | 2,952m | 2:01.9 | 193 | 964 | 71 |
| 18:00.0 | 2,970m | 2:01.2 | 197 | 976 | 72 |
| 24:00.0 | 2,920m | 2:03.2 | 187 | 942 | 70 |
| 30:00.0 | 2,947m | 2:02.1 | 192 | 960 | 71 |
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Workout Graph
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30:00