Jerry Roth 20:00 BikeErg
9,585m
Meters
20:00.0
Time
2:05.1
Pace
303
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 69 |
| Revolution Count | 1386 |
| Power/kg | 2.38 |
| Drag Factor | 112 |
May 03, 2023 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,585m | 2:05.1 | 178 | 913 | 69 |
| 4:00.0 | 1,901m | 2:06.2 | 174 | 898 | 68 |
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 69 |
| 12:00.0 | 1,911m | 2:05.5 | 177 | 908 | 69 |
| 16:00.0 | 1,919m | 2:05.0 | 179 | 915 | 69 |
| 20:00.0 | 1,952m | 2:02.9 | 188 | 948 | 71 |
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Workout Graph
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20:00